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The many health care providers that offer care

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The many health care providers that offer care for back pain end up costing us unnecessary dollars and perpetuating the notion that back pain needs treatment.Ultimately, this undermines the sufferer confidence in managing his or her own pain.Patients Take ControlThe best treatment for back pain is initiated, managed and maintained by the patient. It doesn involve any fancy treatment and consists mostly of restoring activities of daily living like walking, working, socializing and, ideally, core strengthening.Although there are occasional presentations of back pain that require medical attention, the natural tendency of back pain is to improve. We now know that recurrence is also typical and that improvement is often not complete.

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